Alta By way of 1 Hike Dolomites with a Group

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As I began the climb up the Alta By way of 1 path from Brais Lake, my physique was anxious with pleasure – the type of pleasure you get if you begin an epic journey. This was the start of a day of numerous elevation achieve, I simply hoped that I used to be in adequate form to make it. I used to be nervous, but I used to be excited to enter the world of thru-hiking as soon as once more with a gaggle of recent individuals to get to know alongside the way in which.

I knew this was going to be a difficult hike, however I additionally knew that my physique and thoughts wanted this multi-day journey within the mountains greater than ever. What I didn’t know is that it will be THIS extremely stunning.

dolomites alta via 1 hiking

Likelihood is when you haven’t heard of the Dolomites but – quickly will probably be a spot in your radar. The 2026 Winter Olympics will likely be in Cortina Italy within the coronary heart of the Dolomites. You’ll quickly see the gorgeous Dolomites mountains lined in snow everywhere in the information. Nevertheless, I invite you to beat the crowds there and head there sooner moderately than later – in any case – it’s all the time higher to guide than observe!

The place and What are the Dolomites

The Dolomites, situated in northeastern Italy, is a mountainous area famend for its gorgeous magnificence and distinctive geological formations. The Dolomites are part of the Southern Limestone Alps and canopy an space of over 140,000 hectares. It was designated a UNESCO World Heritage web site in 2009, because of its distinctive geology and pure magnificence.

Dolomites Historical past

The Dolomites have a wealthy historical past, from their geologic origins to their position in World Battle I. The Alta By way of 1 takes you thru the guts of this historical past, with quite a few struggle memorials and fortifications dotting the panorama. The hike additionally provides an opportunity to study concerning the native tradition and traditions of the Ladin individuals, who’ve lived within the Dolomites for hundreds of years.

Dolomites Rocks alta via 1

The mountain vary consists of a singular rock known as dolomite, which was shaped over 250 million years in the past from the traditional ocean mattress. This rock is characterised by its light-colored, jagged peaks and steep ridges, making a panorama that’s not like another on the earth.

Alta By way of 1 Hike Via the Dolomites

I used to be there to tackle the Alta By way of 1, a multi-day hike traversing by means of the guts of the Dolomites. It might probably take anyplace from 8 to 12 days relying in your velocity. The trek provides panoramic views of the long-lasting jagged peaks, turquoise alpine lakes, and rolling inexperienced meadows that make the Dolomites such a singular and exquisite panorama.

The Alta By way of 1 hike makes use of the mountain hut system (rifugios) the place you possibly can sleep and eat, making it one of many world’s hottest thru-hikes. ‘Rifugio’ means ‘shelter’ in Italian, however it’s also interchangeable with ‘mountain hut’. Nevertheless, these are not any primary huts…you’ll be effectively taken care of and cozy on the rifugios!

Our Alta By way of 1 Route Map

3 Methods to Hike the Dolomites Alta By way of 1

1. Impartial Mountain climbing

In case you have the time, you possibly can tackle the Alta By way of 1 independently – doing all of the planning your self. With roughly 30 rifugios alongside the route, there are a lot of methods you possibly can slice and cube your itinerary in case you are doing the Alta By way of 1 independently. You’ll be able to tailor it only for you, your mountain climbing health, and your pursuits.

There are tons of sources on the market for the Alta By way of 1 impartial hiker:
Alta By way of 1 Rifugios – reserving, particulars, location, and extra!
Maps – Tabacco Dolomite Map
Books/Route Guides – The most effective-loved e-book/information map is that this Alta By way of 1 Information
Blogs – there are many individuals who have detailed their impartial mountain climbing journey for the Alta By way of 1 the place you will get all of the nitty gritty particulars to plan and hike it your self.

Alta via 1 hiker

2. Alta By way of 1 Self-Guided

A step above impartial mountain climbing is self-guided. That is the place you rent an organization to arrange all your logistics (rifugios, transfers, meals, baggage motion) and also you hike by yourself in line with their itinerary. You don’t have to fret about making your individual reservations or marvel about what path to take – that’s all determined for you.

This can be a fashionable method to do the Dolomites – a bit of costlier than impartial, however you should have all of the planning carried out for you – and that’s value quite a bit! One of many corporations I like to recommend for the Alta By way of 1 Self-Guided is Slo Methods Journey – an Italian firm that is aware of the area effectively.
In this Dolomites self-guided itinerary they supply the rifugio bookings, maps, and 24 hr. cellphone help. Baggage switch and transportation transfers are non-compulsory extras.
Observe: In case you do test them out, please inform them you discovered about it in Ottsworld – I actually respect it.

3. Hike Alta By way of 1 With a Group

This was how I tackled the Alta By way of 1 hike – with a gaggle of 14 individuals – and it made the entire expertise a lot extra rewarding! I knew a few the individuals previous to the hike, however most have been strangers. Nevertheless, I had 8 days to get to know them whereas mountain climbing amongst majestic mountains – I can’t think about a greater social setting for making new associates. I completely liked the camaraderie; it took the hike to an entire different stage of goodness!

Jump Adventures Dolomites Group Hiking Tour

I went with Leap Adventures – a tour firm run by my good good friend Jackie Nourse. She designs and hosts energetic adventures for individuals who wish to get outdoors their consolation zones and have an EPIC expertise with new associates. I joined her 8-night Group Dolomites Mountain climbing Itinerary, and it was the spotlight of my journey yr. Not solely was the unbelievable outside expertise mind-blowing (as you’ll see beneath), however it was a uncommon social deal with for me to get to do an out of doors journey with so many cool individuals.

Leap Adventures is providing one other likelihood to do that group hike in September 2023! In case you watched me take it on in 2022, or are a solo traveler that basically desires to go together with a gaggle, then please try her superior tour! Plus – when you inform her that you just discovered about it on Ottsworld, I’ll ship you a particular journey present that it is possible for you to to take with you and use on the hike (one thing from my gear record beneath)! However you need to say that you just heard about it from Ottsworld if you enroll!

Advantages of a Group Hike on Alta By way of 1

In case you nonetheless aren’t on the ‘group mountain climbing’ prepare…let me share among the advantages of mountain climbing with others within the Dolomites.

Let Somebody Else Do the Planning
All logistics are dealt with for you, even your baggage transfers

Make New Friendships
I discover that after 50 it’s type of laborious to make new associates. Nevertheless, happening a gaggle hike is an excellent method to meet individuals who you have already got one thing in widespread with…a love of the outside and mountain climbing. Friendships will likely be shaped…I assure it.

No Extra Concern of Getting Misplaced
You’ll have a information to cleared the path eliminating these ‘misplaced’ second. Possibly you lack the boldness to hike a brand new path your self…a gaggle hike is the answer!

Information of a Native Information
Mountain climbing with a gaggle is type of like a shifting classroom. An area information can reply any questions concerning the space and historical past in addition to assist with the language barrier. For this explicit hike, our native information Laura taught us all concerning the Ladin individuals, who’ve lived within the Dolomites for hundreds of years. The Ladin individuals have their very own language and cultural traditions that we have been uncovered to through the hike.

Construct Confidence
In case you are type of new to mountain climbing, it’s a good way to construct up confidence in your outside abilities throughout the security and help of a gaggle. Contemplate it a stepping stone…a very enjoyable one!

Dolomites hiking excitement
I’m on prime of the world!

Folks To Cheer You On
Each hike I’ve ever carried out has these moments the place you simply don’t assume you are able to do it – you’re feeling deflated, you possibly can’t take one other step. However nothing beats the second if you hear somebody out of your group yell, “You are able to do it!” or “nice job!” or in my case, “There’s a beer on the prime ready for you!”.

What to Anticipate When Mountain climbing the Dolomites Alta By way of 1 Route

I will likely be specializing in mountain climbing the Alta By way of 1 with a small group since that’s how I did this journey. This implies most all planning is completed for you – all it’s important to do is hike and revel in! Right here’s what you possibly can anticipate if you hike the Alta By way of 1 on a gaggle tour…trace…anticipate to have an unbelievable time!

Hike Problem

After all, that is laborious to gauge as a result of everybody charges a hike in a different way primarily based on their very own health stage. For me – I might rank this a reasonable to laborious hike. We hiked almost 50 miles with common day by day elevation features/losses of 2700 toes – this actually wasn’t straightforward. Nevertheless, I’ve seen some individuals write about it as a straightforward hike – so to every his/her personal, I assume.

I discovered it actually difficult. There have been occasions we needed to scramble up boulders, there have been numerous steep switchbacks, and the paths have been rocky typically. You bought as excessive as 8,900 ft so at occasions you additionally had altitude to cope with.

In case you are used to mountain climbing within the Alps or locations like Colorado – this is likely to be regular, however for most individuals, you have to put together for the Alta By way of 1.

Find out how to Practice

I might counsel that you just prepare for the up and down as a lot as you possibly can. In case you don’t have mountains round you to follow in, then get on a stair climber and begin to strengthen these muscle tissues 4 to six months out.

I really like this coaching plan for lengthy hikes (there’s even a downloadable pdf!) that my good friend Becki put collectively.

The place Do You Keep Alongside the Alta By way of 1 Hike

The Rifugios (mountain huts) have been√  a slice of heaven; a heat place, stuffed with pleasure and friendship, full of a particular feeling of freedom that solely the mountains are capable of provide. I really like mountain climbing all day, pushing myself, after which having a comfortable place to remain for the night time. The Dolomites are suffering from cute rifugios in gorgeous, distant areas – these are your ‘houses’ for the night time. They vary in design and high quality; nevertheless, it’s actually the individuals you’re with in addition to different hikers that make the expertise.

Most Dolomites rifugios provide dorm lodging with anyplace from 4 to 16 individuals in a room. Most that we stayed in have been 4 to a room. They furnish bedding – however you could wish to carry a sleep sheet in addition to earplugs (see gear record beneath). All the rifugios we stayed in have been on the nicer finish (thanks group journey!) and provided unbelievable views, scorching showers, wifi, widespread areas, and meals/drink. An ideal place to wash up and relaxation after a protracted path day!

Meals and Drink

I hike to eat. And there’s no higher nation to eat in than Italy. This makes the Alta By way of 1 hike the proper storm for individuals like me! Every single day I completed mountain climbing, I might begin with a drink (beer or wine) to have fun the tip of the mountain climbing day. After which that night would feast on the pasta specialty of the world that night time. There’s actually no higher place on the earth to carbo-load than Italy.

Most days we ate a continental hearty breakfast on the rifugio, would take a packed lunch from the rifugio and eat alongside the path, after which eat dinner on the hut we arrived at that night.

There have been a couple of occasions after we have been capable of eat lunch at rifugios due to their location on our hike for the day. I liked these days. It might sound bizarre to eat a giant lunch in the course of a hike…however when it’s selfmade pasta…I don’t care. A few of my greatest reminiscences have been contemporary pasta in the course of the mountain climbing day.

Each rifugio additionally provided very fairly priced wine (and it was good!) and native beer. One in every of our rifugios was even a brewery! Rifugio Lavarella on Day 2 is Europe’s highest altitude brewery and the beer was actually nice – and so was the view!

Plus – on this explicit Dolomites group itinerary from Leap Adventures – the meals have been all included which is soooo good. You by no means have to fret about further spending cash…apart from all of that wine and beer that I drank!

Language Obstacles Alongside the Alta By way of 1

It’s true that when you get into distant locations within the Dolomites there may be much less English spoken, however don’t let that deter you – you will get away with English just about all over the place. Granted – it’s all the time good to attempt to study a little bit of the native language – however don’t concern that you just received’t be capable to get round since you don’t know Italian. There are all the time methods to get round a language barrier.

As well as, on a guided Dolomites hike, you have got an Italian-speaking information that’s with you! So – when you actually are having bother speaking, they might help. Or they will additionally educate you some helpful phrases in Italian!

Baggage Assist

We have been capable of have our baggage moved from rifugio to rifugio on our group hike. It makes that hike a lot extra gratifying if you simply should take a day pack. The baggage help ran like clockwork. Every single day after we confirmed up at our endpoint, our baggage can be there ready for us, and we might develop into snug sneakers and garments!

There have been two huts on our route the place no baggage help was out there since there have been no roads there. On these days our baggage was moved to the following hut with street help, and we simply packed a couple of further issues in our daypack for that night time.

Sauna Experiences within the Dolomites and Therapeutic massage

On the rifugios, you’ll additionally discover some wellness perks. Some have saunas – that are excellent to your aching physique! Since I used to be mountain climbing in mid-September, it was fairly chilly within the evenings, so a scorching sauna was actually interesting.

I liked this cute little sauna at Rifugio Lavarella – and nothing beats a chilly water dunk after the sauna. I slept SO WELL that night time!

As well as, on my group journey, we have been capable of arrange massages after we completed the hike again to our lodge in Cortina. Pure bliss!

Information and Alta By way of 1 Path Markings

Our information Laura had been guiding teams by means of the Dolomites for years and knew a lot concerning the space. She led the way in which and dealt with all of our ‘administrative duties’ – like getting us began off within the morning, selecting out lunch spots, and being our liaison on the huts.

Plus – she was simply darn enjoyable. I discovered a lot from her concerning the historical past of the world in addition to the current-day Italian political panorama, and what the meals specialties have been within the area.

alta via 1 trail markings

The path was marked fairly effectively – nevertheless, there are a variety of little offshoot trails that may make it complicated. It was very nice to only depend on Laura for instructions. It’s a perk of a gaggle hike to only be capable to observe and benefit from the second as an alternative of worrying in case you are on the best path. Holidays needs to be a method to scale back stress in our on a regular basis lives and remind us to dwell within the second – and that’s the good thing about having a information!

Greatest Time of 12 months To hike within the Dolomites

I’m biased…however I’m fairly optimistic the very best time of the yr to do the Alta By way of 1 hike is in September. And sure, that is once I went. The paths and mountain huts don’t totally open up for the summer season till mid-June, and so they keep open till the tip of September. That signifies that most individuals hike within the Dolomites in July and August. The rifugios are usually booked up upfront, and there are fairly a couple of individuals utilizing the paths since persons are on college holidays. It’s additionally a lot hotter.

In September, when college is again in session and summer season has been forgotten – that is the time to go! It received’t be empty trails, however will probably be extra cheap.

alta via 1 september

September can imply cooler climate to hike in too. In truth – we bumped into snow and ice on a couple of of the upper elevations. Nevertheless, when mountain climbing and exerting power, I take pleasure in cooler temps – and September is ideal for that. We have been additionally fortunate in that we had solar every single day till the final one once I lastly needed to placed on my rain gear! July and August are typically fairly scorching and there are frequent afternoon storms. And June is usually a gamble as at increased elevations you possibly can nonetheless have snow and ice.

Loos

There was solely sooner or later we didn’t discover a place in the course of the day to make use of a correct rest room. On a typical mountain climbing day on the Alta By way of 1, you’ll encounter loos at rifugios alongside the path. Nevertheless – there are additionally loads of locations to pee in nature…and the views are fairly good! In case you take a hike like this – then I believe you all the time should be happy with doing your small business in nature. Nevertheless – on this explicit group journey – loos have been fairly accessible.

Cash Issues Alongside the Path

On this group journey – you actually don’t must carry a lot cash as nearly all the pieces is included. In case you plan to drink alcohol – then plan to pay for that – and perhaps a couple of further snacks. You should utilize bank cards at many of the rifugios. I like to recommend bringing one bank card and less than $100 in money for the hike although.

Web Connectivity within the Dolomites

Web is out there at all the rifugios – even the distant ones. Some are sooner than others in fact. Cellular phone protection was additionally out there for me for 80% of the hike. I in fact suggest that since you have got a information and all the pieces taken care of for you on a gaggle hike, then why not simply log out and revel in the truth that you simply must hike?

Alta By way of 1 Day by Day Mountain climbing within the Dolomites

Right here’s what I skilled daily on my group hike with Leap Adventures.

alta via 1 group hike itinerary

Day 1 – Lake Brais to Rifugio Fodara Vedla

7 miles | 3635 ft Elevation Acquire | 1564 ft Elevation Loss | Max Altitude 7805 ft.

The Alta By way of 1 begins with a bang! You begin at stunning Lake Brais mountain climbing across the lake, however when you get to the opposite facet – put together to go up…numerous up. The primary day within the Dolomites is all the time a problem as you get your legs shifting and get used to the altitude. Fortunately, the surroundings will take your thoughts off your drained legs and heavy respiration! I had heard about Italy’s Dolomites, however I had no concept they have been this stunning. The landscapes have been so assorted in addition to the fast-changing climate. We had solar and snow all on day 1.

I can’t bear in mind ever being so excited to get to a lunch cease earlier than. However once I lastly bought to the highest of the final massive climb and appeared down and noticed the smoke puffs popping out of the chimney at Rifugio Biella, I virtually ran down the path to get there! They’d among the greatest pasta Bolognese that I’ve ever had in my life! I’m certain the truth that I needed to work so laborious for it performed into my love of it. After such a troublesome morning of climbing, the steaming pasta and meat sauce was simply what I wanted.

The rest of the day was full of rolling hills and unbelievable surroundings.

Fodara Vedla Rifugio

There’s actually no higher feeling than getting the primary glimpse of your end-of-day rifugio. Created at an previous WWI navy base location, Fodara has served as a household house and is now a refuge for 100 years! And it’s nonetheless family-run, giving it a particular feeling of coziness. This was in all probability the nicest rifugio we stayed in as among the rooms even had personal loos! Your entire constructing has been up to date, and all the pieces was made with stunning blonde-colored wooden. The breakfast unfold within the morning was in all probability top-of-the-line we had on your complete journey – yogurt, eggs, contemporary pastries – Fodara spoiled us!

Day 2 – Fodara Vedla to Lavarella – Fanes Plateau

6 miles | 1991 ft Elevation Acquire | 2221 ft Elevation Loss | Max Altitude 7024 ft.

At this time we had a reasonably steep descent after breakfast after which again up, up, as much as the Fanes Plateau. Nevertheless, total, the mountain climbing was fairly reasonable in the present day. However the views have been something however reasonable!

We adopted alongside a stream for the second half of the hike. Is there something extra soothing than a trickling stream within the mountains…probably not.

Rifugio Lavarella

We arrived at Rifugio Lavarella (and brewery) early within the afternoon so we had loads of time to essentially take pleasure in our environment. The lodge and little farm buildings lie on the coronary heart of the Fanes Sennes Braies pure park. The beer by no means tasted so good on a sunny day within the Dolomites! The sun-filled patio was stuffed with hikers, bikers, and a jovial air of people that love the outside…my individuals! And we even had time for a foot soak within the close by alpine lake, then it was off to the lovable little sauna.

The meals at Lavarella was simply as scrumptious as their beer. They serve conventional South Tyrol dishes which might be hearty and fueling for mountain climbing! This was my first style of canederli, scrumptious giant spherical dumplings produced from a mix of stale bread, flour, eggs, and milk served with a hearty tomato sauce. They even had a basil dumpling. For sure – I slept like a rock that night time after mountain climbing, sauna, and canederli!

Day 3 – Rifugio Lavarella to Rifugio Lagazuoi

7.5 miles | 4307 ft Elevation Acquire | 2175 ft Elevation Loss | Max Altitude 8953 ft.

Let me simply say…this present day was EPIC. The views have been epic, the path was epic, the achieve and loss have been epic, and the rifugio was epic. Nevertheless – you needed to work fairly darn laborious for all of that epic-ness. Our hike began actually nice – and type of flat, then we began up Forcella del Lago – a saddle cross by means of the sharp mountains. The climb was stunning …after which we bought to the highest.

From the highest, you would see the steep, slender switchbacks that felt like they have been stacked on prime of one another. Approach beneath that you would see a inexperienced alpine lake. Laura advised us that was our lunch cease. It felt like a dot within the panorama. Then Laura identified far, far within the distance at a peak increased than what we have been at present at, our rifugio we have been attempting to make it to for the night time.

Alta via 1 Dolomites hike Day 3
The steep descent, the lake on the backside, and the rifugio waaaay on the prime of the hill within the distance

I stared down the switchbacks fabricated from scree and my knees buckled – I hate heights and slender ledges – and this was the proper storm of my mountain climbing fears. Fortunately, I had mountain climbing poles with me to provide me a way of safety as I began to traverse the switchbacks ever so slowly.

I made it down ultimately – however was the final one in our group! Lunch on the lake was a deal with, however we couldn’t relaxation lengthy as we had one other lengthy climb as much as Rifugio Lagazuoi which was a speck on prime of the distant hill.

We handed a variety of WWI caves, this was an space of fierce combating. I huffed and puffed my approach again up endless switchbacks…however the view that greeted me on the prime was jaw-dropping.

Rifugio Lagazuoi

Lagazuoi was the very best level we might attain on this hike at almost 9,000 ft. There was a big patio in entrance the place photographers arrange their tripods to get that excellent golden hour picture. This additionally meant it was the proper location for dawn images too. Right here we shared a much bigger dorm room that our whole group took over – one other good factor about being with a gaggle – typically it’s only a massive slumber half with associates.

Day 4 – Rifugio Lagazuoi to Rifugio Averau

5 miles | 2486 ft Elevation Acquire | 3336 ft Elevation Loss | Max Altitude 8953 ft.

A brief day after our strenuous hike the day earlier than. At this time we had a selection of taking the By way of ferrata down the mountain or the cable automotive. Since I’m not a fan of heights and slender ledges – I opted for the cable automotive. Nevertheless, most of our group did the guided By way of ferrata and liked it. I used to be fairly darn completely happy driving the gondola down – and so have been my knees.

After we got here down from Lagazuoi, we began proper again up once more. There was a steep scramble part the place you should be ready to make use of your palms after which the final kilometer was a slender ledge alongside a mountain with gorgeous views. That little ledge path led us straight to Rifugio Averau

Rifugio Averau

As a result of it was a brief mountain climbing distance day, we arrived at Averau in time for a late lunch. All of us sat out on the sunbathed patio and loved a basic Hugo cocktail and Bolognese pasta to die for. This was my first Hugo – a prosecco drink with elderflower syrup, mint, and soda water – it received me over with the primary sip! It’s so refreshing after a hike…much more so than a chilly beer. The rifugio had scrumptious meals and a very cute ambiance. The rooms have been a bit packed, with beds however the showers have been heat and the beds snug.

Day 5 – Rifugio Averau to Rifugio Staulanza

9 miles | 2070 ft Elevation Acquire | 4042 ft Elevation Loss | Max Altitude 7742 ft.

We bought an early begin since this could be our longest day masking 9 miles. Despite the fact that in the present day our stats stated we had twice as a lot down as up, it actually didn’t really feel prefer it! We descended from the rifugio for an hour after which began again up steep switchbacks once more. Nevertheless these switchbacks didn’t deposit us on a steep summit – however a giant plateau.

After a brief hike on the plateau, we stopped for lunch. Averau offered us scrumptious packed lunch and we sat on the grass and had a bit of picnic lunch for 40 minutes. It was probably the most memorable lunch cease I can bear in mind; simply have a look at the view.

We continued on over the plateau after which began a protracted, lengthy descent in the direction of Rifugio Staulanza. We crossed a variety of rock slides and adopted alongside a stream by means of a wooded space till we noticed indicators of civilization once more.

Rifugio Staulanza

This Rifugio was not perched excessive on a mountain just like the others, it was surrounded by forest! And there was a street close by – which felt like a wierd web site on the time. Staulanza had an entire spa downstairs with steam rooms, water remedy, and a dry sauna. Our whole group splurged on this chance to restore our weary our bodies!

Day 6 – Rifugio Staulanza to Rifugio Tissi

7 miles | 2952 ft Elevation Acquire | 1312 ft Elevation Loss | Max Altitude 7680 ft.

Our first cease this morning was mountain climbing to a cheese farm! The family-owned easy farm was located proper alongside the path. Their sheepdogs ran out and welcomed us and we went inside to benefit from the easy setting with a crackling hearth. We in fact sampled cheese earlier than we continued onward and upward.

On the prime of the 2nd mountain cross was a fantastic little rifugio perched within the saddle. It was surrounded by towering sheer rockface. Right here we had a spectacular and filling lunch of pasta earlier than we set out on our approach once more down the hill to a different alpine lake. We made a protracted cease right here so I loved a chilly, chilly foot soak within the solar, whereas others in our group braved the ice-cold water and went for a dip.

We had a last up and down by means of rocky terrain all with our rifugio shining within the solar within the distance – like a carrot. I believe this was probably the most dramatic panorama I had seen a rifugio perched on but. Once I didn’t know if I might make it the ultimate push – the group cheered me on and bought me up the ultimate 200 ft. Jackie even had a glass of wine ready for me on the prime!

Rifugio Tissi

Rifugio Tissi was perched excessive up a mountainside and appeared out on sheer rockface. It was a beautiful house for sundown images. However much more spectacular, Tissi had a resident cat. I had heard concerning the mysterious cat however was by no means actually capable of finding it.

Tissi’s rooms have been probably the most cramped, however it was nonetheless snug and heat – which is all I actually ask for. The meals was hearty and the ambiance jovial. I used to be exhausted that night time and went to mattress early. Nevertheless, in the course of the night time, the mysterious orange kitty pushed our door open and got here and slept in my mattress! I used to be so excited that she selected me and my mattress.

Day 7 – Rifugio Tissi to Capanna Trieste and Cortina

6 miles | 875 ft Elevation Acquire | 4553 ft Elevation Loss | Max Altitude 7408 ft.

On the final day, I awakened above the clouds. For the primary time in 7 days of mountain climbing, we had a cloudy day, however we have been so excessive up at Rigufio Tissi that we have been above the clouds to start with. I knew in the present day’s hike can be a killer for my knees with 4553 toes of descent, mountain climbing poles have been actually vital in the present day.

We descended previous the rock slides, by means of valleys, after which forest. We stopped for a hearty lunch at a rifugio after which completed the previous few miles on a gravel street that zig-zagged down the mountain.

The second we reached our ending rifugio, little drops of rain began to fall…the timing was excellent. As I hoisted my beer to the Dolomites I used to be thrilled to have completed the Alta By way of 1 – it was 50 miles in among the most stunning mountains on the earth! I beamed with satisfaction.

Really useful Mountain climbing Gear for Alta By way of 1

Since we hiked on the finish of the season – layering was essential when it got here to gear. The temperatures modified fairly a bit all through the day. You’ll wish to be ready for any type of climate.

alta via 1 hiking gear

Take a look at my article on Important Mountain climbing Gear for the fundamentals, and right here is a few vital gear for the Alta By way of 1 that you must be sure you carry alongside.

Mountain climbing Clothes

  • I used mountain climbing tights from Fjallraven most days. I like them as a result of they’ve pockets, and the seat and knees are bolstered which is nice for sitting on rocks and consuming lunch or resting.
  • I introduced a technical quick sleeve shirt and a protracted sleeve shirt
  • Quarter zip fleece or mid layer
  • Rain jackets and pants are important (although we didn’t actually have rain!) I caught with GORE-TEX PacLite – the very best rain gear there may be! Plus – it packs down actually small and barely provides something to your pack. The wonderful thing about GORE-TEX is that’s not solely waterproof however it’s nice for wind safety. So although I didn’t use it for rain, I used it for wind almost every single day.
  • Right now of yr, I additionally took a puffy jacket – and did put on it a few occasions. I discovered it particularly helpful after we stopped for lunch when your physique cools down quickly and you have to attempt to hold in some heat.
  • Merino Wool Mountain climbing Socks (Level 6 is my favourite)

Fjallraven Abisko Trekking Tights Professional

These are nice for fall trekking the place you want a bit of extra heat than shorts. I really like the bolstered knees and butt which makes them sturdy sufficient to take a seat on a rock and eat lunch. Plus – I really like the facet pockets and cozy waist band.


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Mountain Hardwear Publicity/2 GORE-TEX PACLITE Jacket

2-layer GORE-TEX PACLITE® waterproof/breathable cloth provides on a regular basis safety in moist climate and is totally seam-sealed to lock out moisture. Packs down actually small making it excellent for mountain climbing because it would not take up a lot room in your daypack!


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Title 9 Vibe Tank Prime

I really like Title 9’s tanks as a result of they’re tremendous comfortable and dry quick. Fabricated from a poly/cotton/spandex mix infused with drirelease®; efficiency wicking that dries 4x sooner than cotton. I can put on this on the mountain climbing path and in addition touring round an city atmosphere.


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Fjallraven Expedition Pack Down Hoodie

An ideal prime layer for winter months. Good for snow shoeing and winter journey. Loads of pockets and an important hood with fleece lining that’s comfortable in your face.


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03/12/2023 01:25 pm GMT


Point6 Important Crew Sock

The comfortable merino wool cushioning subsequent to the pores and skin insulates the foot from scorching spots. Now that includes 37.5 Expertise to maintain you dry within the workplace or on the mountain.


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03/12/2023 12:55 pm GMT

Mountain climbing Boots

I used the Lowa Renegade boots for this hike and so they labored nice. Some individuals in my group did put on path trainers – however I actually appreciated correct mountain climbing boots with a stiff soles for the rocks and ankle help.


Lowa Renegade GTX Mid Mountain climbing Boots

Tremendous snug, light-weight, and GORE-TEX waterproof! Good for a difficult thru-hike. I used these once I hiked the Dolomites Alta By way of 1 Hut to Hut hike in Italy. The terrain was ruggid and the Renegades have been all the time snug.


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Backpack

Since we did a gaggle hike the place they moved our baggage, you would fairly simply get away with a lday pack – just like the Osprey Sirrus 24 L. For this journey, I selected one thing a bit bigger since I used to be carrying a bunch of photograph gear with me too. I used the Osprey Tempest 30L which was an important measurement to suit what I wanted in and will stuff in further layers on a chilly day.
There are usually locations to cease and refill water so that you don’t should pack it for your complete day which is nice. However I do suggest utilizing a water bladder/reservoir as you possibly can carry 2 to three Liters of water in it and it’s very easy to entry while you’re mountain climbing. I all the time discover that I drink extra once I use a water bladder once I hike.


Osprey Tempest 30L Womens

A ladies’s-specific streamlined top-loader. This versatile light-weight pack provides options—like a reservoir sleeve and trekking pole attachment factors that you may get to with out taking off the pack (my favourite characteristic!)


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Favourite


Osprey Hydraulics Reservoir

That is the very best water reservoir I’ve used. It is massive opening makes it straightforward to fill in any sink and straightforward to wash, and I really like the tube that is available in two elements making it a lot simpler to place out and in of your pack! They’ve actually considered all the pieces!


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Amazon

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Mountain climbing Poles

Mountain climbing poles are actually useful for this hike, in actual fact, I can’t think about doing it with out them. Nevertheless, I do know it’s a private selection. There’s a variety of up and down on the Alta By way of 1 and I discover the mountain climbing poles shield my knees and I’m not as sore on the finish of the day. Listed here are the mountain climbing poles I take advantage of.

Compression Socks/Sleeves

Talking of sore…I extremely suggest compression socks or sleeves for restoration after your hike. It’s also possible to hike in them when you’d like. I took a pair of compression sleeves and would slip them on my calves each night time on the rifugio. In truth, I sometimes slept in them too.

My prime decide

For the Rifugios Don’t Overlook to Carry This

Earplugs – these are good for the bigger dorm rooms you keep in.
Ibuprofen – or no matter ache reliever you utilize
Sleeping bag liner – these are all the time good to have for hut journeys like these.
Swimsuit – for saunas!

With its breathtaking surroundings, wealthy historical past, journey, and comfort, this hike is the proper method to expertise the fantastic thing about the Dolomites and all that this superb area has to supply. And it’s even higher if you go together with a gaggle of like-minded individuals who love the outside as a lot as you do

Jackie is working this Leap Adventures journey once more in 2023 – you’d be loopy to not be a part of!
And don’t neglect to say that you just heard about it in Ottsworld and I’ll ship you some particular gear for the journey as a thanks!

Pack your luggage, lace up your mountain climbing boots, and prepare for an unforgettable journey by means of some of the stunning and awe-inspiring landscapes on the earth – all whereas making new friendships.



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